The Kettlebell Boomer…

We purchased this video to try out different routines for our kettlebell workouts. We had been using programs that I could find on the web and decided to take a leap and invest in a new video. The “Kettlebell Boomer” dvd is our fourth instructional video from Dragon If you are new to KB’s and need detailed instruction on the exercises, this video is for you. So far we have only managed 2 weeks of consistent training, three days a week. I think we will use the program till we hit the road  in March. Just as a side note, it is hard to think of ourselves as boomer’s.

Published by normdave

We live and travel full time in our fifth wheel or cargo trailer. We work for the Lord Jesus Christ in Disaster Relief Ministry. When not doing any of the above we try to have as much fun as we can. Possible items you might find here, in no particular order, dirt bikes, quads, hiking, camping, desert living, building projects, stained glass projects, our family, Bible study, RVing stuff, nutrition comments, and just about anything else we can think of....

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